Parenting IQ Archives

Podcast:

Parenting IQ

With Dr Kelly Cagle

Along with experts from various fields, Dr. Cagle empowers and equips parents during their child’s academic years. Conversations ranging from establishing good study habits to abortion, to theoretical approaches in academic settings, to ideal snack and lunch options… if it’s a possibility to individuals parenting their kids ages birth-higher education, we’ll talk about it.

Listen:

All Episodes:

Jan 27 • 33:04

7 Personal Systems to Lower Stress →

Feeling overwhelmed by the daily demands of parenting, work, and life? In this episode, Dr. Kelly Cagle shares 7 practical systems shes implemented in her own home to reduce stress, improve family rhythms, and create more peace. From syncing calendars and simplifying meals to hiring your kids for chores and inviting God into the everyday momentsthese systems are easy to apply and powerful in impact. Tune in to learn how small changes can lead to big breakthroughs in your daily life.

To learn more visit www.drkellycagle.com

The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org

Support this podcast at https://redcircle.com/parenting-iq-family-rhythms-neurodivergence-and-parenting-challe/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 20 • 36:13

Supporting Teens with Anxiety w/ Amber & Ollie Lia →

When teens are hurting, how do we help them feel seen? In this conversation, Dr. Kelly Cagle speaks with Amber Lia and her 18-year-old son Ollie about anxiety, spiritual battles, and the healing power of faith, family, and emotional support. Drawing from their journeyand their new devotional You Are Seenthey share practical tools, encouragement, and hope for both parents and teens navigating mental health challenges in todays world.

To learn more visit www.drkellycagle.com

Jan 13 • 36:35

You're Not Bad at Cooking... You're Still Learning w/ Dina Deleasa-Gonsar →

Think you're bad at cooking? You're notyou're just still learning. In this inspiring conversation, cookbook author and Dish It Girl host Dina Deleasa-Gonsar joins Dr. Kelly Cagle to reframe kitchen confidence. Together, they explore why cooking doesnt need to be perfect to be meaningful, how to simplify family meals, and how embracing a growth mindset can turn food into legacy. Whether you're a beginner or burned out, this episode will encourage you to take the pressure offand just start.

Jan 6 • 30:49

4 Areas that Will Help you Grow in 2026 →

Start your year with purpose! In this episode, Dr. Kelly Cagle shares four key areas that will help you embrace a lifelong learner mindset in 2026: writing things down, simplifying your life, staying connected to life-giving people, and stopping comparison quickly. With honest stories and practical tips, Kelly invites you to grow alongside herone intentional step at a time.

To Learn more visit www.drkellycagle.com

Dec 30 • 33:15

Parenting from a Place of Rest w/ Christy Nockels →

What if rest isnt a rewardbut the starting point for parenting well? In this soul-stirring episode, Christy Nockels joins Dr. Kelly to talk about parenting from a place of peace, presence, and worship. From letting go of guilt to creating rhythms of rest in your home, Christy shares how the presence of God transforms motherhood from the inside out. Plus, hear the heart behind her new family worship album King Who Never Sleeps.

To learn more visit www.drkellycagle.com

About the Host

Dr Kelly Cagle

Dr. Kelly Cagle teaches parents to raise lifelong learners and use daily moments as learning opportunities. With a PhD in education, she is a motherhood coach and the host of the Parenting IQ podcast, where she equips parents during their child’s academic years by combining educational research and everyday life. Her research has been published in the Journal of Research on Christian Education, Christian Educators Journal, and Focus on the Family. Dr. Cagle’s latest work is a children’s Bible study, God’s Promises as Waves, a devotional to help kids grow in self-awareness and fight anxious thoughts through God’s Truth. When not recording, writing, or teaching, you can find her with a cup of coffee, enjoying the outdoors, or cheering on her sons at their sporting events. Dr. Cagle lives in Arlington, Texas with her husband, Josh, and their three sons Levi, Titus, and Micah. Follow her work @drkellycagle, @parentingiqpodcast, (Apple & Spotify), and drkellycagle.com.

Parenting IQ

7 Personal Systems to Lower Stress

Parenting IQ

Dr Kelly Cagle

Parenting is hard, but a little help goes a long way.

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