Pardon the Mess
April 04, 2024
When you are beyond tired (soul exhausted) and don’t know how to get rest with Jess Connolly
I am taking a guess that 100% of us are exhausted. And this is beyond the physically tired feeling. You all will love the encouragement and wisdom on today’s episode by Jess Connolly. I have always loved her teaching and preaching – because she balances compassion and truth so well. She doesn’t leave us sitting in the challenges – she provides biblical, practical and realistic ways we can move forward in this issue.
This idea of burnout and an unsustainable pace is not new information. We know we are in it but are not sure why or how to stop it as parents? So what do we do? Tune in to this week’s podcast chat with Jess – you won’t feel shame – you will feel equipped and encouraged to do the hard work of rest. We all know our souls are crying for it.
I was so absolutely amused at the start of our conversation when I asked her about her cold plunge obsession. Is anyone else into the idea of purposely jumping into ice cold water? She actually gives a pretty compelling case to try it.
- Jess’ story of emotional, physical and spiritual breakdown
- How to tend to your soul and stop feeling so defeated
- How to break the cycle of surviving vs thriving
- How can we respond to God’s invitation to rest
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Resources from today’s show:
Tired of Being Tired – Jess’ new book
Christian Parenting store (15% off with coupon PODCAST2024)
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About Pardon the Mess
As parents, we know raising kids is the opposite of neat and tidy. Each day brings wins, losses and valuable lessons. Pardon the Mess is a place where we discuss parenting and faith in a biblical, approachable and relatable way. We may cry and laugh while we learn and grow together in our beautiful mess.
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About Courtney DeFeo
Courtney DeFeo is the NEW host of Pardon the Mess! She is the author of In This House, We Will Giggle and Treasured and creator of ABC Scripture Cards and the kindness movement, Light ‘Em Up Acts. She loves to encourage parents and women through speaking, writing, and podcasting. She also serves on the board of For Girls Like You and Lighthouse Family Retreat. Her deepest desire is to encourage others and give generously in a way that draws people to God.
Her most honorable mention is her husband Ron and their two wildly fun girls (Ella, 16 and Larson, 14). Courtney is passionate about Jesus, coffee, Auburn football, Coca-Cola classic, her dog Mazie, spending time with friends and family, and finding deals at TJ Maxx. Although they have lived in Atlanta and Orlando, they currently reside in the DFW area. Courtney’s family loves to serve at Compass Church, travel together, and consume large amounts of table-side guacamole. Connect with Courtney on Instagram or visit CourtneyDeFeo.com.
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