Living Wholehearted
March 12, 2024
Episode 219: Friendship Part 2 – Healthy Vs. Unhealthy, Myths and More with Connie Armerding
Today we are continuing our conversation around friendship with an emphasis on boundaries, unhealthy friendships, and where counseling and coaching come in throughout the seasons of life. Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life, so, it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship; what it is and what it is not. Connie and Tera were friends before working together at Living Wholehearted, and they have genuine insights to offer about the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships.
Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls. She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship (learn more at livingwholehearted.com mycourageousgirls.com). Follow her on IG @terramattson
Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She’s been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at [email protected].
To connect with Connie Armerding, visit:
EMAIL –
ONLINE –
SOCIAL –
Facebook – @connie.armerding
Instagram – @carmerding
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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.
If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at http://www.livingwholehearted.com/womens-group-coaching.
And, if you’re a girl mom, check out mycourageousgirls.com.
Until next time, be the leader you would follow!
Grateful for you,
Jeff & Terra
To connect with Jeff & Terra Mattson and Living Wholehearted, go to:
@TerraMattson
@Living_Wholehearted
@MyCourageousGirls
@WeAreLivingWholehearted
@MyCourageousGirls
WEBSITES
LivingWholehearted.com
TerraMattson.com
MyCourageousGirls.com
RESOURCES
Shrinking the Integrity Gap
Shrinking the Integrity Gap e-Course
Courageous: Being Daughters Rooted in Grace
Dear Mattsons
Helping Moms Raise Confident Daughters
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The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit http://www.ChristianParenting.org
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Episode 220: Leadership, Gen Z, and the Mental Health Crisis
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Episode 213: How to Ditch Your Control with Tara Sun
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Episode 209: Disobedient God – When God Goes Off-Script with Albert Tate
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Episode 205: Do the Thing With Grace and Grit, with Rebecca George
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Episode 189: Raising Prayerful Kids with Steph Thurling
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Ep. 25 : Candid Covid-19 Conversations: Part 2
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Ep. 24 : Candid Covid-19 Conversations: Part 1
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Ep. 16 : Why Emotions Matter with Jon & Tristen Collins
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Ep. 15 : Passion & Purpose with Summer Shore and Melissa Campbell
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About
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
About Steph Thurling
Steph Thurling is Executive Director of Christian Parenting and host of The Christian Parenting Podcast.
Steph has her master’s in youth, family, and culture from Fuller Theological Seminary and has a background in youth and children’s ministry. She is co-author of Raising Prayerful Kids, a book that shares easy, life-giving, and fun ways to teach kids to pray. She loves helping families grow closer to each other and to God through meaningful experiences and conversations. Steph is a frequent speaker at churches and mom groups and is known for her relatable stories, practical ideas, and gentle encouragement.
Steph lives in Minnesota with her husband and three amazing and hilarious kids. When she is not hanging out with her family, you can probably find her on a walk with a friend, organizing things that won’t stay organized, or somewhere cozy reading a book.
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