How to be Unoffendable, with Brant Hansen
Nov 15 • 41:21
How to be Unoffendable, with Brant Hansen
Episode:

How to be Unoffendable, with Brant Hansen

November 15, 2023 • 41:21 • Monica Swanson

Heads Up: This may be the most important thing you listen to before your holiday gatherings this year! I am so excited to share this conversation with Brant Hansen radio show and podcast host, author, and truly amazing (/self-proclaimed quirky) man, with all of you!

It turns out giving up your right to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. Its a radical, provocative idea; Were not entitled to get offended or stay angry. In this conversation, Brant gets practical about how we can become unoffendable, and we also have fun talking about kids, family, and one of his Instagram Reels that Levi and I have watched way too many times!  

I hope this conversation inspires and encourages you to have the best holiday season ever. And I'd be so grateful if you would spread the word about this show!

Find links and show notes on my website:

Todays episode: www.monicaswanson.com/brant-hansen

 

General podcast page: www.monicaswanson.com/podcast

Thank you to this episode's sponsor, HELLO FRESH!! (Have you tried it yet?) Check out all they have to simplify your meals in this busy season!

Use code: 50MONICA for 50% off + free shipping!

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org 

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Podcast:

The Monica Swanson Podcast

With Monica Swanson
Monica Swanson, author of Boy Mom and Raising Amazing (releasing 2/21/2023), and blogger at monicaswanson.com, shares encouragement and inspiration for raising amazing kids and building strong families. Monica shares practical advice and biblical wisdom through honest conversations, interviews with experts, and light-hearted humor. You can follow Monica on Instagram, Facebook, and on her website at MonicaSwanson.com.
All Episodes:
May 17 • 40:31
Helping Kids Develop a Devotional Routine, with my son, Josiah

As we near summertime, we look forward to so many things! Perhaps less stress and more downtimeslowing down, and maybe sleeping in even! Yet, summer is also a great time to work on healthy family habits: Chores, *Character Training, and a daily quiet time with the Lord! 

I receive a lot of questions about kids and devotionswhen did my kids start, what did that look like, and do I have devotionals that I recommend? Today, my oldest son, Josiah, joins me to talk about all of these things. Josiah shares what he remembers about starting off doing devotions as a boy, and he shares some Scriptures that motivate him to spend time with the Lord. We also discuss the role of a devotional to go along with the Bible and prayer each day.   

And then!...Josiah shares a special announcement about his brand new devotional for teens! Its called The Gospel in 30 Days and he has been working on it over the last couple years. We love how it turned out and believe it is a great devotional for tweens or teens (and even young adults/parents!) Listen to hear more of Josiahs heart for the new devotional, and head over to show notes to get links and read more!  

Find show notes at: http://www.monicaswanson.com/kids-devotions 

Looking for a Bible-based math or science homeschool curriculum? The DIVE/Shormann Math and science is an amazing choice for short-but-thorough lessons through the AP level! My sons used DIVE throughout their high school years and they believe it was the best preparation for their college studies in engineering and data analytics. Shormann Algebra 1&2 prepares kids for everything on the Pre-SAT, SAT, and ACT with over 200 practice questions! Go todiveintomath.comto learn more! 

General podcast page:http://www.monicaswanson.com/podcast 

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visitwww.christianparenting.org 

Our Sponsors:
* Check out Washington Red Raspberries: https://redrazz.org
Privacy & Opt-Out: https://redcircle.com/privacy
May 14 • 41:35
Helping Kids Develop a Devotional Routine, with my son, Josiah

As we near summertime, we look forward to so many things! Perhaps less stress and more downtimeslowing down, and maybe even sleeping in! Yet, summer is also a great time to work on healthy family habits: Chores, *Character Training, and a daily quiet time with the Lord! 

I receive a lot of questions about kids and devotionswhen did my kids start, what did that look like, and do I have devotionals that I recommend? Today, my oldest son, Josiah, joins me to talk about all of these things. Josiah shares what he remembers about starting off doing devotions as a boy, and he shares some Scriptures that motivate him to spend time with the Lord. We also discuss the role of a devotional to go along with the Bible and prayer each day.   

And then!...Josiah shares a special announcement about his brand new devotional for teens! Its called The Gospel in 30 Days and he has been working on it over the last couple years. We love how it turned out and believe it is a great devotional for tweens or teens (and even young adults/parents!) Listen to hear more of Josiahs heart for the new devotional, and head over to show notes to get links and read more!  

Find show notes at: http://www.monicaswanson.com/kids-devotions 

*My Character Training Course doors will open in June with a summer sale! Leave your name on the wait list here!

Looking for a Bible-based math or science homeschool curriculum? The DIVE/Shormann Math and science is an amazing choice for short-but-thorough lessons through the AP level! My sons used DIVE throughout their high school years and they believe it was the best preparation for their college studies in engineering and data analytics. Shormann Algebra 1&2 prepares kids for everything on the Pre-SAT, SAT, and ACT with over 200 practice questions! Go todiveintomath.comto learn more! 

General podcast page:http://www.monicaswanson.com/podcast 

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visitwww.christianparenting.org 

 

Our Sponsors:
* Check out Washington Red Raspberries: https://redrazz.org
Privacy & Opt-Out: https://redcircle.com/privacy
May 7 • 16:16
My greatest joy in Motherhood (double celebration day!)

Today I like to imagine I am gathered with all of you moms for a big group hug and some sincere encouragement. I wish you all a happy Mothers Day (week) and I want you to know how valuable and precious you are as a mom!  

 

Today also marks the one-year birthday of my book, Becoming Homeschoolers. To celebrate all these things, I decided to read a short excerpt from the bookspecifically the part about How we started homeschooling. For those of you who homeschool, I hope you are encouraged today. For those of you who dont homeschool, I think youll still enjoy this story. Either way this should help you get to know me a little better. Also, I offer a prayer for ALL of the moms at the end of this episode! 

 

Find links to everything I mention, including my viral blog post + podcast: Five ways to Avoid Mothers Day Disappointment in show notes at: http://monicawwanson.com/mothers-day-2025

Find show notes at: http://www.monicaswanson.com/mothers-day-2025 

Thank you to my new podcast sponsor, Previnex - clinically effective supplements that promote longevity, performance, and everyday health. I use their Muscle Health + (with creatine!) and Gut and Greens daily to support muscle health, digestion, and overall health. Go to Previnex.com and USE CODE: MONICA for 15% off your first order!  

General podcast page:http://www.monicaswanson.com/podcast 

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visitwww.christianparenting.org 

 

Our Sponsors:
* Check out Washington Red Raspberries: https://redrazz.org
Privacy & Opt-Out: https://redcircle.com/privacy
Apr 30 • 38:44
My wellness journey (diet, exercise, hormones and more) a Q & A with Monica

Welcome to the final week of this spring series on Womens Wellness topics! Today, Leanne Benson flips the mic to interview ME to talk about my personal wellness journey. We gathered questions that many of you sent in via email and Instagram, and were covering a great range of topics! 

Leanne opens with a chat about my book, The Secret of Your Naturally Skinny Friends, as Leanne calls it the last diet book youll ever read! J. Leanne asks how my approach to diet and nutrition has changed over the years, and what my workouts currently look like. I share how the Thin Cycle from my book can be applied to our mindset in all areas (including peri/menopause!)  

Then Leanne goes into rapid fire Q&As, asking my thoughts on everything from Infrared lights to collagen, my latest go-to meals, and much more.  

Find show notes at: http://www.monicaswanson.com/womens-qanda 

Thank you to my new podcast sponsor, Previnex - clinically effective supplements that promote longevity, performance, and everyday health.  I use their Muscle Health + (with creatine!) and Gut and Greens daily to support muscle health, digestion, and overall health. Go to Previnex.com and USE CODE: MONICA for 15% off your first order!  

General podcast page:http://www.monicaswanson.com/podcast 

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visitwww.christianparenting.org 

Our Sponsors:
* Check out Washington Red Raspberries: https://redrazz.org
Privacy & Opt-Out: https://redcircle.com/privacy
Apr 23 • 31:50
Running vs. WalkingA Girlfriend chat with Jessica Smartt

Welcome to the fourth week of this spring series on Womens Wellness topics! Today, Jessica Smartt joins me to chat about womens fitness; specifically, walking and runningfor physical and mental health, in every season!   

Jessica and I have been online friends for years, but we met IRL (and went running together!) a couple years ago in North Carolina! Since then, we have enjoyed chatting, not just about family, homeschool, and writing, but also about all things fitness! Jessica is a few years younger than I am, so I love that we are in different seasons and approaching our fitness uniquely as we go.  

In this conversation we cover the benefits of walking vs. running. Jessica shares some of her experience using a blood sugar monitor for a season, and we also chat about weighted vests. (She convinced me I need one! J) I hope you feel like youre out for a walk (or run! ) with us as you listen. Be sure to get links to mentioned articles and chime in on this conversation over in show notes:  

Find show notes at: http://www.monicaswanson.com/walking-running 

Thank you to my new podcast sponsor, Previnex - clinically effective supplements that promote longevity, performance, and everyday health. I use their Muscle Health + (with creatine!) and Gut and Greens daily to support muscle health, digestion, and overall health. Go to Previnex.com and USE CODE: MONICA for 15% off your first order!  

General podcast page:http://www.monicaswanson.com/podcast 

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visitwww.christianparenting.org 

 

Privacy & Opt-Out: https://redcircle.com/privacy
About the Host

Monica Swanson

Monica and her husband Dave raise boys and tropical fruit on the North Shore of Oahu.  Monica has homeschooled their four sons (two who are currently in Southern California, one in college, one a recent college grad!)  Monica is the author of Raising Amazing: Bringing up Kids Who Love God, Like their Family, and Do the Dishes without Being Asked (released this week!) as well as  Boy Mom: What Your Son Needs Most from You, and host of the Monica Swanson Podcast. Monica has been blogging for over 12 years and has encouraged over 10 million visitors to her website with articles on parenting and family, healthy living, and (mostly) healthy recipes. The Swanson boys are all surfers, (Luke, who is 19, surfs professionally) which keeps Monica on her knees. Monica loves good coffee, running trails with her husband and dog, Thor, the Word of God, and connecting with women all over the world through the crazy gift of the internet.

More from Monica →