Dec 10 • 1:0:09
Tending to Your Heart with Alyssa Bethke
Episode:

Tending to Your Heart with Alyssa Bethke

December 10, 2024 • 1:0:09 • Greta Eskridge

Dont forget to pre-order my new book, Its Time to Talk to Your Kids About Porn: A Parents Guide to Helping Children and Teens Develop Sexual Integrity. This is the book you need to give you all the tips and tools for keeping your kids safe from the danger and damage pornography can cause. And most importantly, this book will help you feel confident and comfortable having some of the most challenging conversations with your kids. Pre-order it today, right here

What a perfect time to talk to my friend Alyssa Bethke about her new book, When Doing it All is Undoing You: Meeting God in Your Unmet Expectations. The Christmas season feels so full of to-do lists and activities and many, many expectations that are impossible for us to meet and that leaves us feeling like were letting down others and often feel let down ourselves. Alyssa shares her own journey of coming to a place of being undone and what it looked like to draw near to Jesus and His care for her when she began to tend her heart. 

We also talk about the importance of travel, having novelty and wonder in our lives, and peeing in the woods! So take a deep breath and settle in to be encouraged by this episode. I know youll come away from this episode feeling refreshed. 

 

Where to find Alyssa: 

Find her and her husband Jeffs website here 

Find Alyssa on Instagram here 

Find Alyssas book here 

 

Resources mentioned in this episode: 

Matt 11:28-30 Come to me,all you who are weary and burdened, and I will give you rest.Take my yoke upon you and learn from me,for I am gentle and humble in heart, and you will find rest for your souls.For my yoke is easy and my burden is light. 

Ann Voskcamps gratitude journal here 

 

Some of my favorite quotes from this episode: 

When I go for my walks, I try to notice one thing that is different or new. It helps me be less distracted and more present, to put away my phone and to ask myself what do I see and what do I feel? Alyssa Bethke 

Being an observant person, a curious person, a person who finds joy in your every day are powerful and important things to make a part of our everyday life. Greta Eskridge 

I felt like it was my responsibility to make sure everyone around me was OK. Alyssa Bethke 

I think you need a season of caring for your heart. Alyssa Bethke 

The goal of life is not to be free of pain but to be more and more intimate with the Lord, and letting Him see us through the pain rather than keep us from the pain. Alyssa Bethke 

Its OK to come undone and come to the end of ourselves because that is where God does His best work in our lives. Alyssa Bethke 

I wanted to live in my ideal life not my reality, but when we are honest with God He will meet us in our reality. Alyssa Bethke 

God always meets us with such grace and kindness. Its His kindness that leads us to repentance. Alyssa Bethke 

We have to ask ourselves, who or what are we doing all this for? What is my legacy? What do I want to leave behind? Greta Eskridge 

Every day I go for a 30 minute walk, without my phone, and Im going to talk to God. And I ask myself, where have I felt Gods presence and where have I not felt Gods presence? This was such a time for me to tend to my heart and commune with Jesus. Alyssa Bethke 

The world is telling you all these things you need to be and do and that is going to leave you disappointed. But instead, by tending your heart and going to Jesus youre going to find the antidote to that anxiety and stress and disappointment. Greta Eskridge 

There is always wonder to behold so go on a wonder hunt! Alyssa Bethke 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Podcast:

The Greta Eskridge Podcast

With Greta Eskridge
We're living in a time filled with distraction and disconnection from the things that matter most. Things like faith, family, friendship, and childhood innocence feel harder and harder to hold onto. But I believe a joyful, connected life is possible with Jesus's help because he offers us life to the full! It's time to open our eyes to the wonder God has put all around us, so join me each week on The Greta Eskridge Podcast as some of my favorite friends and I explore ways to create connection in our families and chase joy through both the peaks and valleys of parenting and life.
All Episodes:
Mar 10 • 53:14
Decluttering you Home and your Heart without the Overwhelm with Katy Joy Wells

I loved this episode! I didnt expect it to be a therapy session but it kind of was. Todays guest is Katy Joy Wells, author, podcaster and decluttering expert. We had such a great time talking all about decluttering and, far more than that, what drives us to hold onto the stuff that clutters our homes. We talked about letting go of things that were emotionally attached to but dont need to be anymore. We talked about the 4 types of clutter as explained in Katys book and how to deal with them. This episode is full of practical tips as well as meaningful truths that I personally needed to hear. 

I know youll love this just like I did! 

 

Resources mentioned in this episode: 

Find Katys new book here 

Find Katys website here 

Find Katys podcast here 

Find Katy on Instagram here 

Register for my master class/book club here 

Get a copy of my book Its Time to Talk to Your Kids About Porn here 

Info about the family trip to Italy here 

Info about the Womens Walking Retreat in the Cotswolds here 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Mar 3 • 33:09
All the News! Bring your family to Italy with us! Join my upcoming master class/book club! And more! with Greta Eskridge

Episode 106 

Well this is a very newsy kind of episode! I have so many fun and wonderful things to share with you that I had to just jump on and talk them out with you today. 

First up, I did some reflecting on my book, Its Time to Talk to Your Kids About Porn, being out in the world for a whole year and shared the ways we have seen God work. Its been so hard at times and yet, so worth it. 

In honor of the book being a year old, I am doing my first ever master class/book club (its a little of both!) with all of you! The links to sign up are below so you can jump in before the class fills up. 

I also got to share our super fun family news: were taking another family trip to Italy, and we want you to come! That is right, a trip to Italy for the whole family, organized and led by Select Tours International and hosted by Aaron and myself.  All the info at the link below. We cant wait for you to join us! 

Lastly, if you need a trip just for you and not the whole family, consider joining me on my walking retreat in the Cotswolds this fall! It will be the most wonderful, restful, beautiful, soul filling and soul healing time. Link below for all the info! 

I cant wait to see how many of you Ill get to hang out with you this year!  

With joy, 

Greta 

 

Resources mentioned in this episode: 

Register for my master class/book club here 

Get a copy of my book Its Time to Talk to Your Kids About Porn here 

Info about the family trip to Italy here 

Info about the Womens Walking Retreat in the Cotswolds here 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Feb 24 • 55:00
Learning to Rest through Personal Spiritual Retreats with Alyson Pryor

Episode 105 

Todays guest is Alyson Pryor, my real life friend and real life wise woman. Alyson is a wife and mom to 5 kids. She is also a spiritual director, a marriage and family therapist, a professor, speaker and now author of her first book! And she is more amazing in real life than she is on paper. 

I absolutely loved talking to Alyson about her new book, Come Away and Rest, a Guide to Personal Spiritual Retreats. Alyson shares how she started seeking rest through spiritual retreats as a tired mom of young children, being cared for by 2 kind nuns at a house in a suburban neighborhood. Its a funny and tender story and led Alyson on a journey of discovery that she needed these quiet retreats not just to get a break from being a mom, but to know God in a deeper way. 

I learned a lot in this episode and found myself inspired to take a quiet spiritual retreat of my own as it is something I have never done. I know youll love learning from Alyson too! 

 

If youre looking for a restful retreat combined with lots of beauty and some adventure, consider joining me, Greta, on my upcoming Womens Walking Retreat in the Cotswolds this September. It will be a time for deep thought, soul care, celebration, healing or just experiencing the joy of being in a new and beautiful place with like minded companions. Find out more info right here. 

 

Resources mentioned in this episode: 

Find Alysons book here 

Find Alysons website here 

Find Alyson on Instagram here 

Find info on Gretas walking retreat here 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Feb 17 • 1:2:04
Praying for Our Kids with Intention with Brook Mosser

Episode 104 

I love episodes where I get to talk with my friends. And this episode is one of those. Brook Mosser co-leads Intentional ministries with his wife Elizabeth, is an author, speaker and podcast host.  Brook Mosser is also one of my dear friends--honestly like a brother to me. We make each other laughthough hes a thousand times funnier than I am. But what I love and appreciate most about Brook is how honest he is, how kind and generous, and how he points people to Jesus over and over again. And this episode is all about that. 

We talk about all kinds of things: hormones, yes he talked hormones with me, adult ADD, his upcoming retreat with Intentional Fatherhood, and especially the book he just wrote, Sowing a Hidden Seed: Daily Prayers for Your Childs Spiritual Growth.  You are going to love this episode and get a lot of good stuff out of it. I am so glad to share my buddy Brook with you again. 

Be sure to check out the links below to get connected to all the good things we talk about. 

 

Resources mentioned in this episode: 

Find Brooks book here 

Find Brook on Instagram here 

Find The Intentional Fatherhood podcast here 

Find tickets to The Intentional Fatherhood retreat here 

Find The Intentional Parents podcast here 

Find Gretas book, Its Time to Talk to Your Kids About Porn here 

Find info about Gretas upcoming Womens Walking Retreat in the Cotswolds here 

 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Feb 10 • 47:21
Learning to Let our Kids Go with Grace and Joy with empty nest coach Pamela Henkelman

Episode 103 

Oh this episode could not feel more relevant to me right in this very moment! I have a house full of teens and young adults, my first child to be getting married and Im nearly done with my many years of being a home school mom. There is a lot of joy in this time of my life, but also so much change and we all know change is hard. And the empty nest years sure are filled with change. 

Thats why I am so excited about this conversation with empty nest coach, Pamela Henkleman. Pamela is a wise, gracious and joy filled guide to any mom on this journey. You might think this conversation doesnt apply to you because your kids are little, or in elementary school, but Pamela and I also talked about how to prepare our hearts for the empty nest days, no matter what stage of parenting were in. Not with mourning and sadness, but with the knowledge that its our job to send our kids out in the best way possible. 

I also asked Pamela to share what we have to look forward to in the empty nest years because it cant all be doom and gloom, right? The good news, its not! Youll love hearing the moment I realized there were some things I am really looking forward to in my empty nest years. I know youll get a lot out of this episode and love getting to know Pamela. 

Be sure to give her a follow and to share this episode with a friend. And leave a review of the podcast too, if you havent done that yet! 

 

Resources mentioned in this episode: 

Find Pamelas website here 

Find Pamela on Instagram here 

Find Pamelas podcast here 

Find Pamelas coaching here 

Find info on Gretas Womens Walking Retreat in the Cotswolds here 

Get your copy of Gretas latest book, Its Time to Talk to Your Kids About Porn here 

The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

About the Host

Greta Eskridge

Greta Eskridge is a second-generation homeschooler, an author, a speaker, and a podcast host. Greta’s faith in God is the lens through which she sees the world.

Greta loves encouraging parents to pursue joyful, connected parenting. And she is passionate about helping families create connection in a disconnected world through things like purposeful adventures, online safety, and keeping their eyes wide open to wonder. Greta firmly believes that “joy is the serious business of heaven” and is on mission to chase joy through both the peaks and valleys of parenting and life.

Greta lives in sunny southern California with her artist husband, Aaron, and their four kids–1 young adult and 3 teens. Greta loves nature, books and coffee and her favorite place to be is on a hiking trail. 

More from Greta →