Ep. 381: (Part) 1 How to Walk with Loved Ones Through Trauma with Eliza Huie
Feb 3 • 49:50
Ep. 381: (Part) 1 How to Walk with Loved Ones Through Trauma with Eliza Huie
Episode:

Ep. 381: (Part) 1 How to Walk with Loved Ones Through Trauma with Eliza Huie

February 3, 2025 • 49:50 • Jay Holland

In this conversation, Jay Holland and Eliza Huey delve into the complexities of trauma, its definitions, and the importance of understanding its impact on individuals and relationships. They discuss the physiological responses to trauma, the significance of being present for those who have experienced trauma, and how caregivers can provide support. Eliza emphasizes the need for compassion and understanding in navigating trauma, highlighting the role of community and interpersonal relationships in the healing process. 

Jay and Eliza also discussed the importance of presence in healing, the role of the nervous system in trauma, and practical techniques for awareness and regulation. They emphasize the significance of being with someone in their pain without trying to fix them, the necessity of understanding bodily responses to trauma, and the power of breathing techniques to help regulate emotions. The discussion also touches on the integration of body, mind, and spirit in the healing process, highlighting the need for a holistic approach to trauma care.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

Bio

Eliza Huie is a licensed professional counselor (LPC) trained in trauma care. She serves as a seminary instructor, facilitating certificate-level training in biblical counseling, and has authored several books, including her latest, Trauma Aware: A Christians Guide to Providing Help and Care. Eliza co-hosts Counsel for Life, a podcast about mental health and the Christian life. 

Resources mentioned:

https://www.elizahuie.com/

Trauma Aware: A Christians Guide to Providing Help and Care

Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook! 

Support Lets Parent on Purpose as we help families thrive through the gospel: https://letsparentonpurpose.com/support/

Podcast:

Let's Parent on Purpose

With Jay Holland
Let's Parent on Purpose is a weekly podcast designed to strengthen your marriage, parenting, and personal relationship with Jesus. Host Jay Holland provides examples from God's word, real life success and failure stories, and lots of humility from his 20+ years of student ministry, parenting, foster parenting, and counseling others. Each episode you'll receive an insight or interview that will help you thrive, not just survive your parenting years. You can find more from Jay at LetsParentOnPurpose.com or follow him on Facebook and Instagram.
All Episodes:
Feb 3 • 49:50
Ep. 381: (Part) 1 How to Walk with Loved Ones Through Trauma with Eliza Huie

In this conversation, Jay Holland and Eliza Huey delve into the complexities of trauma, its definitions, and the importance of understanding its impact on individuals and relationships. They discuss the physiological responses to trauma, the significance of being present for those who have experienced trauma, and how caregivers can provide support. Eliza emphasizes the need for compassion and understanding in navigating trauma, highlighting the role of community and interpersonal relationships in the healing process. 

Jay and Eliza also discussed the importance of presence in healing, the role of the nervous system in trauma, and practical techniques for awareness and regulation. They emphasize the significance of being with someone in their pain without trying to fix them, the necessity of understanding bodily responses to trauma, and the power of breathing techniques to help regulate emotions. The discussion also touches on the integration of body, mind, and spirit in the healing process, highlighting the need for a holistic approach to trauma care.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

Bio

Eliza Huie is a licensed professional counselor (LPC) trained in trauma care. She serves as a seminary instructor, facilitating certificate-level training in biblical counseling, and has authored several books, including her latest, Trauma Aware: A Christians Guide to Providing Help and Care. Eliza co-hosts Counsel for Life, a podcast about mental health and the Christian life. 

Resources mentioned:

https://www.elizahuie.com/

Trauma Aware: A Christians Guide to Providing Help and Care

Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook! 

Support Lets Parent on Purpose as we help families thrive through the gospel: https://letsparentonpurpose.com/support/

Jan 19 • 49:21
Ep. 380: Changing the Story of Your Generations with John Donges

In this conversation, John Donges shares his journey from a challenging childhood marked by family dysfunction and abuse to finding faith and hope through a local church. He reflects on the impact of his upbringing in West Virginia, the struggles with his stepfather's abuse, and the transformative experience of discovering a relationship with God. John's story highlights the importance of community, resilience, and the ongoing challenges he faced even after embracing faith. In this conversation, Jay Holland and John Donges explore the profound themes of discipleship, the cost of following Jesus, and the transformative power of faith. They discuss the challenges faced by new believers, the importance of intentional parenting, and the impact of role models in shaping one's spiritual journey. The dialogue emphasizes the hope that comes from choosing to follow Christ and the potential for generational change through faith and commitment.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

Bio

John Donges is the husband of Jaclyn and father of three children. He is the CEO of Strategic Marketer and a member of Covenant Fellowship Baptist Church

Resources mentioned:

Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook! 

Support Lets Parent on Purpose as we help families thrive through the

gospel: https://letsparentonpurpose.com/support/

Jan 5 • 29:02
Ep. 379: Remedies for an Anxious Generation

In this episode, Jay Holland reflects on the challenges of parenting in the digital age, particularly focusing on the alarming rise in mental health issues among children and teenagers. He discusses insights from Jonathan Haidt's book, 'The Anxious Generation,' which explores the impact of technology and social media on childhood development. Holland emphasizes the need for unstructured play and offers practical solutions for parents to mitigate the negative effects of digital exposure on their children.

Takeaways

  • The 21st century has faced significant challenges, including 9/11 and COVID-19.
  • Mental health issues among youth have dramatically increased since 2010.
  • The rise of smartphones and social media correlates with increased anxiety and depression.
  • Children today experience childhood differently than previous generations.
  • Unstructured play is crucial for healthy childhood development.
  • Parents are giving children more freedom in the digital world and less in the real world.
  • Social media can create false perceptions of reality, impacting self-esteem.
  • Delaying social media access can benefit children's mental health.
  • Cultural remedies include increasing unstructured play and limiting digital exposure.
  • Parenting in the digital age requires wisdom and proactive measures.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

Resources mentioned:

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Join my Things for Thursday Email List and get a free Marriage Snapshot

Tool and Fun Family Conversation Ebook! 

Support Lets Parent on Purpose as we help families thrive through the gospel: https://letsparentonpurpose.com/support/

Dec 15 • 29:24
Ep. 378: Finding Meaning When Life is a Vapor

In this episode, Jay reflects on the past year, discussing the impact of the 127 Project and the importance of gratitude. He explores how to measure a good year and life, drawing insights from Ecclesiastes about the meaning of life and the concept of everything being a vapor. The conversation emphasizes the significance of relationships, faith, and making intentional decisions to create a fulfilling life.

 

Takeaways

  • Gratitude is essential for measuring a good year.
  • Life experiences can be both joyful and painful.
  • Ecclesiastes offers wisdom on the meaning of life.
  • Everything we strive for can feel meaningless at times.
  • Finding joy in daily tasks can lead to a fulfilling life.
  • Relationships and faith are key to a good year.
  • Life is a gift from God, and we should cherish it.
  • Making intentional decisions can lead to great days.
  • We have control over our actions and reactions.
  • A good year is defined by our relationships and faith.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

 

Resources mentioned:

Episode 366 Grieving and Healing Through Intense Personal Loss with Eliza Huie

Episode 374 The Royal In You: Imagining The New Heavens And Earth With Jordan Raynor

Episode 375 Andrew Peterson on Parenthood, Creating, and Cultivating Faith in Our Children

Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook!

Support Lets Parent on Purpose as we help families thrive though the gospel: https://letsparentonpurpose.com/support/

Dec 8 • 38:59
Ep. 377: Redemptive Parenting with Kristen Hatton

Kristen Hatton discusses the concept of redemptive parenting, emphasizing the importance of confession, grace, and humility in raising children. She shares insights from her book 'Parenting Ahead' and offers practical advice for parents of young children and teenagers. The discussion highlights the significance of establishing healthy habits, navigating consequences, and the ongoing need for repentance in family dynamics. Kristen encourages parents to model vulnerability and grace, fostering a safe environment for their children to grow and learn.

Takeaways

  • Parenting starts with the heart of the parent.
  • Redemptive parenting involves living compelled by grace
  • Confession and repentance are crucial in parenting.
  • It's important to model vulnerability to children.
  • Establishing healthy habits early sets the tone for later years.
  • Children need to see their parents' imperfections.
  • Regular repentance fosters restorative relationships.
  • Consequences should not undermine the clean slate concept.
  • It's never too late to start repenting to your children.

Bio

Kristen Hatton, MA, LPC-Associate, is a professional counselor and author passionate about helping families. Her books include Parenting Ahead, Get Your Story Straight, Face Time, and The Gospel-Centered Life in Exodus for Students. She lives with her pastor-husband, Pete, in Dallas, Texas, and together they have three young adult children and a son-in-law. For more of Kristens work, visit her website www.kristenhatton.com and the @Redemptiveparenting Instagram account.

Lets Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information visit www.ChristianParenting.org

 

Resources mentioned:

www.kristenhatton.com

Parenting Ahead: Preparing Now for the Teen Years: https://amzn.to/4fneOTR

Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook!

Support Lets Parent on Purpose as we help families thrive though the gospel: https://letsparentonpurpose.com/support/

About the Host

Jay Holland

Jay Holland is a follower of Jesus, a husband to Emily, and the biological and adoptive father of four children. For more than two decades Jay has served as a pastor in family and student ministries, and has walked through multiple special needs challenges within his own family.

Jay’s personal and pastoral experiences led him to launch the weekly Let’s Parent on Purpose podcast to equip and empower moms and dads to build thriving families. He serves at Covenant Fellowship Baptist Church in Stuart, Florida and is also on the board of Hopegivers, a ministry that cares for children and churches in India.

More from Jay →

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