Twenty Things the Parents of Mentally Strong Kids Never Do
If you love your child (and we’re sure you do) and want them to be successful, happy, and healthy, then it is imperative that you pay attention to…
Protecting your peace through the holidays
I don't know about you, but for me and for many of the coaching clients I work with, there can be an increase in emotional intensity, stress, and…
Two ways anxiety affects parents
In my thirty-plus years of counseling, I’ve never seen parents feel as much pressure or as much like failures as they do today. I’ve never had as…
8 messages to strengthen your child’s self-perception
As Christian parents, one of our most important responsibilities is to nurture our children’s self-esteem. The way we talk to our kids profoundly…
What I want my kids to know if they ever struggle with their mental health
As parents, we want to ensure our kids are kind and will be a good friend to others. As Christian parents, we want them to know and love…
Faith inspired tips for raising highly sensitive children
Parenting is an adventure filled with unexpected joys and challenges that shape us as caregivers. If you’re blessed to be raising a highly sensitive…
You are not a bad mom
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is…
Three lies we believe as moms struggling with anxiety
I’ve struggled with anxiety since I was a child. I cannot tell you the exact age it started or how it crept up on me, but I can tell you that looking…
Three ways to help your child manage emotions
"Stop crying!" "You're overreacting." "There's nothing to be so upset about." "Why don't you just calm down?" Every parent has said things like…
