Let's Parent on Purpose

January 05, 2020

Ep. 155 : Filling Your Day With What’s Most Important

At the beginning of each year, we love making resolutions and plans. I’m a heavy planner myself, but, as time goes by, I’ve realized that most of my plans don’t come true, largely due to the many things that happen that are out of our control.

However, there are several things that ARE in your control. There are small but significant things that if you put yourself towards them, you can say you gave it your best.

When I do everything in my control, I can say to myself at the end of the day: “I cannot control the outcomes, but as far as inputs go, I feel like I honored the Lord with how I did my day.”

Take some time to reflect on the little things that you can do each day. What are the key things that you want to include in your day that at the end of the day you can say it was a good day, you gave it your best, you did the right things.

Start incorporating these things into your daily routine by trying habit stacking. Take note of things that are automatic to you: eating at the same time; taking the same route to work; your morning routine. Then, add a new habit that you want to develop to your routine, creating a chain reaction of habits.

For example, I’ve been able to establish the routine of waking up early everyday. I can then stack it with my prayer time. I drink coffee early in the morning everyday. I can stack reading the Word for the day on to that.

Habit stacking eliminates the effort of developing new habits separately. One habit dominoes into the other.

Keep up new habits by doing habit tracking. List down the habits you want to form and check off each time you’re able to fulfill them.

These principles and strategies can help shape your days in a way that ultimately shapes your character and your destiny.

Remember, when you sow a thought, you begin an action and when you sow an action, you start to begin developing a habit. When you sow a habit, you reap character in the long run.

You really have the opportunity to set yourself up for a year of thriving.

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About Let's Parent on Purpose

Let's Parent on Purpose is a weekly podcast designed to strengthen your marriage, parenting, and personal relationship with Jesus. Host Jay Holland provides examples from God's word, real life success and failure stories, and lots of humility from his 20+ years of student ministry, parenting, foster parenting, and counseling others. Each episode you'll receive an insight or interview that will help you thrive, not just survive your parenting years.

You can find more from Jay at LetsParentOnPurpose.com or follow him on Facebook and Instagram.

About Jay Holland

Jay Holland is a follower of Jesus, a husband to Emily, and the biological and adoptive father of four children. For more than two decades Jay has served as a pastor in family and student ministries, and has walked through multiple special needs challenges within his own family.

Jay’s personal and pastoral experiences led him to launch the weekly Let’s Parent on Purpose podcast to equip and empower moms and dads to build thriving families. He serves at Covenant Fellowship Baptist Church in Stuart, Florida and is also on the board of Hopegivers, a ministry that cares for children and churches in India.

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