Living Wholehearted
November 07, 2023
Episode 206: The Power of “No” as You Prepare for the Holidays with Jeff and Terra Mattson
It's NOVEMBER! The holidays are upon us. Some of you have already been watching Hallmark movies and others are in denial, as you anticipate being overwhelmed by all the extra things that will clamor for your time and attention…Christmas celebrations, children's choir concerts, office holiday parties, and complicated family dynamics. Listen in as we, Jeff and Terra, give you some real-time tips on how to move through the holidays with more joy, more peace, and more MARGIN! Get ahead of what's coming and prepare yourself well. We cover how to say “no” to all the offers, “no” to spending more than you have, and “no” to unreasonable extended family expectations, so you can say “yes” to protecting your own personal and family needs, and “yes” to serving others. Anyone can benefit from this conversation.
Jeff and Terra Mattson are the co-hosts of the Living Wholehearted Podcast. They are also the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Their team of professionals are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, and their families and teams, to find healing, wholeness, and health. Jeff and Terra are the co-hosts of the weekly Living Wholehearted Podcast, co-authors of the book Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising their two teen girls. They are also the founders of Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, the Mattsons are writing, speaking, training, and coaching leaders in both sacred and secular spaces so there are more wholehearted leaders in a broken and hurting world.
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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.
Until next time, be the leader you would follow!
Grateful for you,
Jeff & Terra
To connect with Jeff & Terra Mattson and Living Wholehearted, go to:
@TerraMattson
@Living_Wholehearted
@MyCourageousGirls
@WeAreLivingWholehearted
@MyCourageousGirls
WEBSITES
LivingWholehearted.com
TerraMattson.com
MyCourageousGirls.com
RESOURCES
Shrinking the Integrity Gap
https://davidccook.org/shrinking-integrity-gap-book/
https://www.livingwholehearted.com/store/books
Shrinking the Integrity Gap e-Course
https://www.livingwholeheartedstore.com/e-courses
Courageous: Being Daughters Rooted in Grace
https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace
Dear Mattsons
https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l
Helping Moms Raise Confident Daughters
http://cpguides.org
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The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit http://www.ChristianParenting.org
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About
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
About Steph Thurling
Steph Thurling is Executive Director of Christian Parenting and host of The Christian Parenting Podcast.
Steph has her master’s in youth, family, and culture from Fuller Theological Seminary and has a background in youth and children’s ministry. She is co-author of Raising Prayerful Kids, a book that shares easy, life-giving, and fun ways to teach kids to pray. She loves helping families grow closer to each other and to God through meaningful experiences and conversations. Steph is a frequent speaker at churches and mom groups and is known for her relatable stories, practical ideas, and gentle encouragement.
Steph lives in Minnesota with her husband and three amazing and hilarious kids. When she is not hanging out with her family, you can probably find her on a walk with a friend, organizing things that won’t stay organized, or somewhere cozy reading a book.
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