Living Wholehearted
August 22, 2023
Episode 195: Healing Triggers & Trauma with Dr. Michelle Watson Canfield
Triggers. Trauma. These words are thrown around quite frequently in our culture today, but few really understand what they mean and how to find healing. As we consider burnout and how to be a healthy leader in our home, at work and in the community, we have to talk about the reality of trauma and its effects on our brain, body, heart, and relationships. Join this lively and real conversation with Jeff, Terra and Dr. Michelle as they define trauma and triggers, and give you some practical tools and next steps if you, or someone you love, is struggling.
Michelle Watson Canfield, PhD, LPC, is a national speaker, author, licensed professional counselor of 27 years, and founder of The Abba Project, a nine-month group forum for dads whose daughters are in their teens and 20s. She writes guest articles regularly for journals and magazines (online and print), as well as her own bi-monthly Dad-Daughter Friday Blog, and has been interviewed on numerous radio and television programs.
Her best-selling book, Dad, Here’s What I Really Need From You: A Guide for Connecting With Your Daughter’s Heart, is followed by her most recent field guide for men, Let’s Talk: Conversation Starters for Dads and Daughters (both available on Audible). She has also written contributing chapters in Fathers Say and How to Disciple Men. Dr. Michelle is the radio/podcast host of The Dad Whisperer and The Dad Whisperer Podcast, which is available on her website and on Apple Podcasts, Stitcher, Spotify, and Google Podcasts. She also co-chairs the Father-Daughter Initiative at the National Center for Fathering with her husband, Dr. Ken Canfield. They reside in Fayetteville, Arkansas, near their tribe of 24, which includes five children, three sons-in-law, two daughters-in-law, and 16 grandkids.
Need more support? Go to livingwholehearted.com for information about counseling or coaching with us.
To connect with Dr Michelle Watson Canfield, visit:
Website: drmichellewatson.com
Facebook: http://www.facebook.com/drmichellewatson
Instagram: michellejwatson and thedadwhispererpodcast
Twitter: @mwatsonphd
LinkedIn: Dr. Michelle Watson Canfield
Podcast: The Dad Whisperer Podcast (available on Apple and Google Podcasts, Stitcher, Spotify)
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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.
Until next time, be the leader you would follow!
Grateful for you,
Jeff & Terra
To connect with Jeff & Terra Mattson and Living Wholehearted, go to:
@TerraMattson
@Living_Wholehearted
@MyCourageousGirls
@WeAreLivingWholehearted
@MyCourageousGirls
WEBSITES
LivingWholehearted.com
TerraMattson.com
MyCourageousGirls.com
RESOURCES
Shrinking the Integrity Gap
https://davidccook.org/shrinking-integrity-gap-book/
Shrinking the Integrity Gap e-Course
https://www.livingwholeheartedstore.com/e-courses
Courageous: Being Daughters Rooted in Grace
https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace
Dear Mattsons
https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l
Helping Moms Raise Confident Daughters
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The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit http://www.ChristianParenting.org
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Episode 213: How to Ditch Your Control with Tara Sun
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Episode 205: Do the Thing With Grace and Grit, with Rebecca George
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Ep. 16 : Why Emotions Matter with Jon & Tristen Collins
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About
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind. The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.The disciples were walking with Jesus one day when they happened upon a blind man. They asked Jesus whether the man’s parents or the man himself had sinned, causing him to be blind.
About Steph Thurling
Steph Thurling is Executive Director of Christian Parenting and host of The Christian Parenting Podcast.
Steph has her master’s in youth, family, and culture from Fuller Theological Seminary and has a background in youth and children’s ministry. She is co-author of Raising Prayerful Kids, a book that shares easy, life-giving, and fun ways to teach kids to pray. She loves helping families grow closer to each other and to God through meaningful experiences and conversations. Steph is a frequent speaker at churches and mom groups and is known for her relatable stories, practical ideas, and gentle encouragement.
Steph lives in Minnesota with her husband and three amazing and hilarious kids. When she is not hanging out with her family, you can probably find her on a walk with a friend, organizing things that won’t stay organized, or somewhere cozy reading a book.
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