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Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining boundaries
Rediscovering your life’s purpose
Mastering effective communication with adult children
Strengthening your marriage in the empty nest season
Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
All Episodes:
169. From Pressure to Peace: 6 Ways Prayer Helps Christian Moms Stop People-Pleasing →
169. From Pressure to Peace: 6 Ways Prayer Helps Christian Moms Stop People-Pleasing
Tired of walking on eggshells with your adult kids? In this episode, discover six ways prayer helps Christian moms break free from people-pleasing and find lasting peace. Learn how to set boundaries, surrender control, and please God above all.
HELPFUL LINKS:
Marriage Simplified Guide here
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
168. How People Pleasing Hurts Your Relationship with Your Adult Child →
Hey Momma, are you always trying to keep the peace, say yes to everything, and avoid rocking the boat with your adult kids?
Youre not alone. Were talking about people-pleasing: why we do it, how it drains us, and how it impacts our relationships with our grown kids. Its time to release the pressure to please and start showing up as your whole, authentic self. You have Gods full approvaland that changes everything.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
167. Lets Talk About People-Pleasing with Therapist, Heather Bjur →
If youve ever felt overwhelmed trying to keep everyone happy, youre not alone.
Therapist Heather Bjur joins us as we tackle the challenging topic of people-pleasing. Lets learn why we fall into it, how it affects our relationships, and how to break free. Heather shares practical advice on being emotionally honest with your kids and finding your voice.
HELPFUL LINKS:
Christian Parenting's Moms, Dads & Grads Gift Guide here
Heather Bjur on Instagram here
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
166. Healing the Rift: Restoring the Relationship with Son/Daughter-In-Law with Counselor, Kathy Cunningham →
When the relationship with your son or daughter-in-law is strained, it can feel like everything is fractured: your connection with your child, your role as a mom, even access to your grandkids.
Counselor Kathy Cunningham joins me for a powerful conversation about healing those deep relational wounds. She shares practical wisdom, biblical insight, and the very first step a mom should take when peace feels impossible.
HELPFUL LINKS:
Free Guide: What I Wish I Knew Sooner About Parenting Adult Children here
Kathy's Course: Uncovered Grace here Discount Code: Grace10
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
165. Want to Be a Great Mother-in-Law? Stop Doing These 8 Things! →
Do you have a vision for the kind of mother-in-law you want to be?
By avoiding playing the victim and taking things personally, not overstepping boundaries, and not competing for your childs loyalty, you can have a supportive, healthy relationship with your childs spouse. Listen in for eight things NOT to do as a mother-in-law,
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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