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Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining boundaries
Rediscovering your life’s purpose
Mastering effective communication with adult children
Strengthening your marriage in the empty nest season
Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
All Episodes:
178. When Grandparenting Hurts: Finding Hope in the Heartache →
What do you do when grandparenting doesnt look the way you hoped? In this tender episode, were talking about the grief that comes from distance, estrangement, or unmet expectations and how to find peace and purpose in the middle of it. Lets walk through six ways to cope and invite Jesus into the ache.
HELPFUL LINKS:
A Cloud of Witnesses Prayer Journal here Code: CLOUD
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
177. When Your Daughter Becomes a Mom: How to Support Without Overstepping with Keziah Estrem →
How sweet it is to watch your daughter become a mom. Our youngest daughter, Keziah, became a mom this year, and I wanted you to hear her heart on what young moms need most in this tender season of motherhood.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
176. How to Be a Supportive (Not Pushy) Grandma →
Becoming a grandma is a gift, but its not without challenges. In this episode, I share five faith-filled ways to support your adult childrens parenting with grace, not control. Learn how to show up with prayer, humility, and love as you build a joyful legacy with your grandkids.
HELPFUL LINKS:
Free Guide: 10 Things Not to Say to Your Adult Child here
A Great Cloud of Witnesses Prayer Journal
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
175. From Guilt to Grace: Helping Christian Moms of Addicted or Struggling Adult Children with Author Dawn Ward →
Author Dawn Ward shares her journey of parenting an addicted adult child and how she moved from guilt and shame to grace and freedom in Christ. If your adult child is struggling, this episode offers honest encouragement and real hope.
HELPFUL LINKS:
From Guilt to Grace by Dawn Ward here
Free Guide: Boundaries with Your Addicted Child here
Facebook Group: Christian Moms of Addicted Children here
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
174. How Hearing God Helps You Trust Him with Your Grown Kids with Marnie Hammar →
If youve ever struggled to let go and trust God with your grown child, this episode is for you.
Im joined by Marnie Hammar, host of the Hear Him Louder podcast, as we talk about how hearing Gods voice brings peace, calms fear, and helps us surrender control in this new season of motherhood.
HELPFUL LINKS:
Free Guide: Four Steps for Creating Quiet by Marnie Hammar here
Free Guide: 10 Things Not to Say to Your Adult Child here
Free Connection Call with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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