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Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining boundaries
Rediscovering your life’s purpose
Mastering effective communication with adult children
Strengthening your marriage in the empty nest season
Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
All Episodes:
215. When Your Adult Child Walks Away: Overcoming Shame as a Christian Mom →
When your adult child walks away from the faith, heartbreak is only part of the story. Shame often follows close behind. In this episode, Pamela shares six biblical perspective shifts to help Christian moms release guilt, trust God with their wandering child, and rest securely in their identity in Christ. If youre carrying shame about a prodigal son or daughter, this episode will help you breathe again.
HELPFUL LINKS:
Christian Parenting Moms, Dads & Grads Gift Guide here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
214. How to Love Your Empty Nest Mornings with Author Jennifer Dukes Lee →
What if learning to love your morning could change the way you experience the empty nest? Pamela talks with Jennifer Dukes Lee about her book How to Love Your Morning and how empty nest moms can create grace-filled morning rhythms, renew their mindset, and experience Gods mercy at the start of each day.
HELPFUL LINKS:
Get Jennifer's Book, How to Love Your Morning here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
213. Seven Ways Your Intimacy with God Deepens as You Grow Older →
Does your relationship with God feel different in midlife? In this episode, Pamela shares 7 ways intimacy with God deepens as you grow older, especially in the empty nest season. If youve moved from striving to surrender, from performance to peace, this conversation will affirm the beautiful maturity happening in your faith.
HELPFUL LINKS:
Christian Parenting's Easter Bundle here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
212. How to Find Peace When Life Changes with Author Autumn Schoeck →
Author Autumn Schoeck joins Pamela to discuss what it means to find peace in Christ during empty-nest transitions. If youve been feeling unsteady in this season, this conversation will help you anchor your identity, peace, and sense of belonging in Him.
HELPFUL LINKS:
Autumn's book, This Feels Like Home: Inspiration for Finding Peace here
Autumn's website here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
211. A Simple Prayer Framework for Empty Nest Moms Who Are Tired of Worrying →
Worry doesnt disappear when our kids grow up; it just changes shape. In this episode, Pamela shares a simple, grace-filled prayer framework from Philippians 4:6 to help empty nest moms move from worry to peace. If youre tired of carrying anxiety, guilt, and unanswered questions, this gentle conversation will remind you that God isnt asking you to try harder. Hes inviting you closer.
HELPFUL LINKS:
Christian Parenting's Easter Bundle here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
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