Ep. 354: Don't Let Your Emotions Drive the Bus
Jan 8 • 8:58
Ep. 354: Don't Let Your Emotions Drive the Bus
Episode:

Ep. 354: Don't Let Your Emotions Drive the Bus

January 8, 2026 • 8:58 • Jay Holland

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, Jay continues the series on building a resilient faith by addressing one of the most powerful parts of who we areour emotions. Speaking to teens and young adults, Jay explains that emotions are a gift from God, but they were never meant to take control of our lives. Using Jesus teaching about building your life on a firm foundation, this episode explores how to love God with your emotions without ignoring them, stuffing them down, or letting them drive the bus. Youll learn two practical, life-giving practiceshighs, lows, and buffaloes; and intentional gratitude, that help you identify your emotions, bring them honestly to Jesus, and redirect your heart toward truth and thankfulness. This episode offers biblical wisdom and real-life tools for developing emotional maturity, spiritual resilience, and a faith that remains steady in every season.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Guided by Faith is your go-to daily devotional podcast for teens, students, and young adults looking to strengthen their faith and Biblical worldview. In just five minutes every weekday, dive into essential topics like identity, life purpose, friendships, dating, decision-making, handling temptation, coping with grief, and living out your mission for Jesus. Parents will also find valuable insights to support their teens on their faith journey. Join Jay Holland for inspiring and practical advice that equips you to navigate life’s challenges with a strong faith foundation.
All Episodes:
Jan 13 • 7:18
Ep. 357: The Spirit Frees Us From the Power of Sin

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, we continue our walk through Romans chapter 8, moving from freedom from sins penalty to freedom from sins power. Building on Romans 7s picture of the exhausting inner struggle with sin, Jay explains why Romans 8 is one of the most victorious chapters in the Biblebecause it shifts the focus from I to the Holy Spirit. While living in our own strength leads to frustration and failure, God has given believers His Spirit to live within them as a true power source. This episode highlights a life-changing truth: the Holy Spirit enables us to follow Jesus, love others, and live in freedom, no longer enslaved to sin. As you learn to rely on the Spirit daily, you can experience real victory, peace, and spiritual growth.

Listen and Subscribe:

Apple Podcasts | Spotify

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Jan 12 • 7:35
Ep. 356: Jesus Frees Us From the Penalty of Sin

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, we begin a powerful multi-week journey through Romans chapter 8, often called the pinnacle of the book of Romans. Jay unpacks the incredible truth found right at the start of this chapter: There is therefore now no condemnation for those who are in Christ Jesus. This episode clearly explains the gospel messageJesus has freed us from the penalty of sin. Even when we fail and feel discouraged, our identity in Christ is no longer defined by condemnation but by grace and freedom. This episode encourages listeners to bring their sin to Jesus, receive His forgiveness, and live with gratitude and confidence as someone who has been set free through Christ.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Jan 9 • 6:53
Ep. 355: What Does It Mean To Bless and Build?

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, Jay wraps up the week-long series on building a resilient faith by focusing on one of the most powerful ways we love Godthrough our relationships. Speaking to teens and young adults, Jay explains that loving God with all your heart, soul, mind, and strength naturally leads to loving others well. This episode introduces two simple but transformative relational practices: staying intentionally connected by talking with a friend every day, and living as a giver through the mindset of bless and build. Learn how offering encouragement, using your God-given strengths, and investing in the people around you creates forward momentum in your faith and prepares you to stand strong during lifes storms. This episode challenges you to see relationships not as something to consume, but as a daily opportunity to love God, serve others, and experience the fullest life Jesus offers.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Jan 8 • 8:58
Ep. 354: Don't Let Your Emotions Drive the Bus

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, Jay continues the series on building a resilient faith by addressing one of the most powerful parts of who we areour emotions. Speaking to teens and young adults, Jay explains that emotions are a gift from God, but they were never meant to take control of our lives. Using Jesus teaching about building your life on a firm foundation, this episode explores how to love God with your emotions without ignoring them, stuffing them down, or letting them drive the bus. Youll learn two practical, life-giving practiceshighs, lows, and buffaloes; and intentional gratitude, that help you identify your emotions, bring them honestly to Jesus, and redirect your heart toward truth and thankfulness. This episode offers biblical wisdom and real-life tools for developing emotional maturity, spiritual resilience, and a faith that remains steady in every season.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

Jan 7 • 8:15
Ep. 353: How Can You Love God with All Your Mind?

***Pick up a copy of Jays new Journal: Renewed: The 365-Day Christian Gratitude Journal https://amzn.to/3MLWavl

In this episode of Guided by Faith, Jay continues the series on building a resilient faith by tackling one of the biggest challenges facing teens and young adults today: distraction. Rooted in Jesus call to love God with all your heart, soul, mind, and strength, this episode explores what it truly means to love God with your mind in a hyper-distracted world. Jay shares practical insights on how constant noise and divided attention can weaken our spiritual focusand offers two simple but powerful practices to help retrain your mind: intentional focus and godly play. Learn how strengthening your ability to pay attention can deepen your relationship with God, enhance your time in scripture and prayer, and help you experience joy, creativity, and wonder as part of your faith. This episode is a must-listen for young believers who want to grow mentally, spiritually, and emotionally stronger in their walk with Christ.

Listen and Subscribe:

[Apple Podcasts] | [Spotify]

Connect with Us:

If you enjoyed this episode, please leave a review on your favorite podcast platform and share it with friends who might benefit from this message.

Guided By Faith is a part of the Christian Parenting Podcast Network.

For more information visit www.ChristianParenting.org

About the Host

Jay Holland

Jay Holland is a follower of Jesus, a husband to Emily, and the biological and adoptive father of four children. For more than two decades Jay has served as a pastor in family and student ministries, and has walked through multiple special needs challenges within his own family.

Jay’s personal and pastoral experiences led him to launch the weekly Let’s Parent on Purpose podcast to equip and empower moms and dads to build thriving families. He serves at Covenant Fellowship Baptist Church in Stuart, Florida and is also on the board of Hopegivers, a ministry that cares for children and churches in India.

More from Jay →