Teaching our kids how to view food

Keto, Whole30, I Quit Sugar, counting macros, intermittent fasting, Trim Healthy Mama, carb cycling, Paleo, various detoxes and cleanses—I think…


Why New Dads Should Go on a Post-Partum Diet

If there’s one four-letter word I can’t stand, it’s the one heard most often in January: diet. Maybe I should blame it on being raised as a Baptist.…