Living Wholehearted Podcast with Jeff and Terra

Helping Our Kids (and Teens) with their Big Emotions with Sarah Dangaran and Roshana Grile

Have you ever felt frustrated with you parenting and wondered how to help your child or teen with their BIG emotions? Sounds like a rhetorical question. Kids are feeling more overwhelmed with more intensity than ever before in the digital age and they are needing our help. We explore so much, including tools for helping our kids calm down, understanding children and teens developmentally, top tips for any working with children, and how to avoid the shaming messages we all cling to at times. Whether you have kids or work with kids, this episode with our very own Living Wholehearted Play Therapists, will give you practical tools in your tool belt. Don't forget to catch Sarah and Roshana's breakout at the InCourage 2020 Gathering on March 13 & 14, 2020 at www.incouragegathering.com

If you LOVE this episode and want more, go to www.mycourageousgirls.com, and click on SUPPORT CG. You can get Part 2 with any Patreon subscription. Thank you for helping us to provide quality resources for all your relationships!


Living Wholehearted Podcast with Jeff and Terra

Ministry, Burnout, and Mothering Adult Children with Rhonda Began: Part 2

We are so excited for you to hear the wisdom of an incredible leader, Rhonda Began. She has shaped the lives of thousands over twenty years of leadership as the women's ministry pastor at a large church outside Portland, Oregon. She shares the principles she has learned in the trenches of leadership and in her season of burnout. A passionate, fun, and playful spirit, she covers practical ways to find rhythms of renewal in the ups and downs of ministry, as well as how to come alongside adult children. We cover a lot of ground and there is just so much good here!


Living Wholehearted Podcast with Jeff and Terra

Ministry, Burnout, and Mothering Adult Children with Rhonda Began: Part 1

We are so excited for you to hear the wisdom of an incredible leader, Rhonda Began. She has shaped the lives of thousands over twenty years of leadership as the women's ministry pastor at a large church outside Portland, Oregon. She shares the principles she has learned in the trenches of leadership and in her season of burnout. A passionate, fun, and playful spirit, she covers practical ways to find rhythms of renewal in the ups and downs of ministry, as well as how to come alongside adult children. We cover a lot of ground and there is just so much good here!


Living Wholehearted Podcast with Jeff and Terra

Healthy habits for mind, body, spirit & marriage with Marina Mitchell

We focused on building healthy habits for our body, but what about our soul and marriage health? Terra continues her dialogue with the AMAZING Marina Mitchell, but this time they dive into her secrets in sustaining a healthy marriage. If you are in a relationship or want to be in a healthy relationship, you will enjoy learning from this passionate leader who has been married to her college sweetheart for over 25 years ago and raised two children. She has 20 years of experience as a group fitness instructor and is currently training instructors across the globe as a Master Educator for Stages Indoor Cycling. If you want to learn more, go to www.incouragegathering.com to register for the InCourage 2020 Gathering on March 13 & 14. Marina's breakout session is on building a healthy body image.