So, You're Having a Baby
September 30, 2020
Ep. 8 : Self-care with a new baby
Today on So, you’re having a baby, we’re covering the topic of self-care with a new baby! We are chatting with Morgan Myers, a licensed professional counselor and co-founder of Motherlift, a platform aiming to provide educational resources and support for all things related to motherhood. Together we cover topics like making sure your basic needs are being met, postpartum depression/baby blues, asking for help, and the signs of burnout. Join us as we discover crucial ways to not just get by but thrive with a newborn!
For more mental health resources and to learn more about Morgan Myers, find her on instagram: https://www.instagram.com/motherlift/
To find Craig and Rachel’s Parent’s Guide to a New Baby workbook, click here: https://www.christianparenting.org/articles/books/a-parents-guide-to-a-new-baby/
Follow along on social media:
https://www.facebook.com/christianparenting.org
https://www.instagram.com/christianparenting_org/
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About So, you're having a baby
Parenting a newborn is real hard. But Craig and Rachel Denison are here to help. Authors of A Parent’s Guide to a New Baby and parents to two wild and wonderful boys, they’re here to help you go from unprepared (and probably scared) to prepared (and ready to thrive) as a couple with a newborn. Listen, laugh, learn, and prepare with this podcast for new and growing families.
About Craig and Rachel Denison
Craig and Rachel Denison are parents to two very different boys, Wesley and Wells. Together, they have experienced a myriad of emotions and stresses, highs and lows, and share their collective experience to equip new parents with not only practical tips but also heart wisdom for the tough and beautiful days ahead. Craig is the author and founder of First15, a daily devotional helping more than two million believers connect with God through worship, reading, and prayer. He’s also passionate and involved in strategy and leadership through his company Craig Denison Consulting, helping companies and non-profits scale in a healthy and sustainable way. Rachel is a writer for a variety of websites.
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