Living Wholehearted

June 08, 2021

Ep. 82 : Her Story, Bulimia & Body Image Issues with Terra Mattson, MA LMFT, LPC

In a world that determines the value of a person based on appearance, Terra exposes the subtle lies we’ve bought into regarding our body image, re lationship with food, exercise and our emotions. In today’s episode, following Dr. Rhona’s episodes on food addiction, Terra shares her own story with her battle with bulimia as a teen. Her journey as a licensed marriage and family therapist and licensed professional counselor has led her to understand more of her own healing journey as she has walked with hundreds of men, women and teens over the years who have had similar struggles. At the root of all body image issues, Terra says, is a struggle to deal with and process our EMOTIONS. Read More

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Ep. 49 : with Cynthia Yanof

October 20, 2020

About Living Wholehearted

We define a leader as anyone with a following. Whether you are a parent or a CEO, or both, how you lead matters. When a leader lives with integrity, everyone in their wake benefits. And when they don't, everyone in their wake pays, it's just a matter of time. We are a husband and wife team HELPING LEADERS of all types LIVE WITH INTEGRITY through Biblical, Clinical, and Relational Wisdom. The Living Wholehearted Podcast is filled with grace, hope, and practical tools to help you in every relationship that matters most to you in your home, work, and community. Become a leader who is shrinking their integrity gap between what you say and how you actually live. Join us in the movement of becoming a Wholehearted Leader!

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About Jeff and Terra Mattson

Jeff Mattson (MA ORL) and Terra Mattson (MA LPC, LMFT) are the married co-founders of Living Wholehearted, a professional counseling and organizational development firm, as well as the global Courageous Girls movement, a free online curriculum equipping moms for every stage of their daughter's growing years. Terra is the author of Courageous: Being Daughters Rooted in Grace and together they co-authored Shrinking the Integrity Gap: Between what Leaders Preach and Live. After two decades in leadership and trauma-informed therapy, they are bridging the gap between Biblical, clinical, and relational wisdom to help leaders live with integrity in the home, work, and community. As the co-hosts of the Living Wholehearted Podcast, Jeff and Terra have skin in the game as they are working to close their own integrity gaps as they raise their two daughters just outside Portland, OR on five acres of old growth woods. It's never dull in the Mattson home!

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