Living Wholehearted

December 20, 2022

Ep. 160 : Detoxing from a Digital World: For parents and kids alike with Arlene Pellicane

We are in the middle of a short series on detoxing. Today, we are talking about detoxing from the digital world. Don’t worry, this is not a guilt-ridden episode on why all digital devices are bad and from the pit of hell. But it is timely as you consider what you are buying for your kids during the holiday season and as you think ahead about setting new healthy rhythms in your home for next year. We are personally still detoxing from habits we formed during the pandemic - hours of hallmark christmas movies, netflix series and yes, reruns of Survivor. So, no judgment from us. However, in all reality, in this digital age, children, with devel oping brains, are spending more time interacting with screens than ever before. There is less time playing outside, reading a book, or interacting with family. We have lost basic things like looking each other in the eye while we talk, and finishing a conversation about our days before we hit the pillow. Though technology has its benefits, it also has its harms. So we want to shore up some of our thinking and habits. Read More

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Ep. 133 : Hope

May 31, 2022

Ep. 97 : Finding Our Purpose

September 21, 2021

Ep. 49 : with Cynthia Yanof

October 20, 2020

About Living Wholehearted

We define a leader as anyone with a following. Whether you are a parent or a CEO, or both, how you lead matters. When a leader lives with integrity, everyone in their wake benefits. And when they don't, everyone in their wake pays, it's just a matter of time. We are a husband and wife team HELPING LEADERS of all types LIVE WITH INTEGRITY through Biblical, Clinical, and Relational Wisdom. The Living Wholehearted Podcast is filled with grace, hope, and practical tools to help you in every relationship that matters most to you in your home, work, and community. Become a leader who is shrinking their integrity gap between what you say and how you actually live. Join us in the movement of becoming a Wholehearted Leader!

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About Jeff and Terra Mattson

Jeff Mattson (MA ORL) and Terra Mattson (MA LPC, LMFT) are Christian Parenting spokespeople and the co-hosts of the Living Wholehearted Podcast in the Christian Parenting Podcast Network.


After two decades studying and working in leadership and trauma-informed therapy, Jeff and Terra are bridging the gap between Biblical, clinical, and relational wisdom to help leaders live with integrity in the home, work, and community.


They are the co-founders of Living Wholehearted, a professional counseling and organizational development firm. Terra is the author of Courageous: Being Daughters Rooted in Grace and together they co-authored Shrinking the Integrity Gap: Between what Leaders Preach and Live. Jeff and Terra have skin in the game as they raise their two daughters just outside Portland, OR on five acres of old growth woods. There is never a dull moment in the Mattson home!

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