Living Wholehearted
December 07, 2021
Ep. 108 : Creating Healthy Rhythms around Food and Family with Dina Deleasa-Gonsar
Today’s episode is a conversation about creating meaningful rhythms around food and family. Whether you are running around with your head cut off because of your busy family schedule, or you have become more isolated due to the culture shifts of a global pandemic, we think this episode will be encouraging and life-giving to you today. Our guest is Dina Deleasa-Gonsar, the creator, writer, and television personality behind the popular food blog DishItGirl.com. Dina is known for sharing her family traditions and modern twists on recipes along with an inside look at her real life as a mom and wife. When in the kitchen, Dina brings her recipes to life with her personal anecdotes and honest, quick wit. Whether she’s whipping up something quick for dinner or pulling out all the stops for a family celebration, she inspires at-home cooks to get creative and try dishes that will become a staple in their house. Dina knows life isn’t always glamorous, so she strives to keep her content relatable, making sure to dish out her real life that goes on behind the scenes of social posts and media platforms. Her family is at the center of everything she does and this can be seen during her time on the E! Network show “Married to Jonas,” which she appeared on alongside her sister. More recently, she was named Best Home Cook by the Hallmark Channel’s Home & Family, and has contributed her recipes to the Today Show, Fab Fit Fun, Living Naturally Magazine, Hidden Hills, Cook’s Cook, Eat Up New York, and Jersey Bites, among others. Whether it’s a 4-course meal or simply breakfast for dinner, with DishItGirl, Dina hopes to keep it real, with real-good food along the way. She currently lives in New Jersey with her husband, Brian, and daughter, Siena. Read More
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Ep. 166 : Wisdom for Parents of Gamers with Drew Dixon
January 31, 2023
Ep. 163 : Boundaries & Leadership with Dr. Sasha Shillcutt
January 10, 2023
Ep. 154 : Boundaries: Loving Others Without Losing Who You Are
November 08, 2022
Ep. 153 : Soul Care for the Weary Leader
November 01, 2022
Ep. 136 : How Fathers Can Shrink Their Integrity Gaps
June 21, 2022
Ep. 133 : Hope
May 31, 2022
Ep. 116 : Choose Love with Papa Joe Bradford
February 01, 2022
Ep. 112 : The Power of Time Budgeting
January 04, 2022
Ep. 109 : How Legacies Start: A Mexican-American Story with MŌRIAH
December 14, 2021
Ep. 106 : Sweet Like Jasmine: Healing from Childhood Trauma
November 23, 2021
Ep. 104 : Sex is Complicated: Let’s Talk About It with Mike Novotny
November 09, 2021
Ep. 103 : Awareness is Curative for Your Marriage with Dr. Les Parrott
November 02, 2021
Ep. 100 : How to be a Healthy Helper – Avoiding Burnout
October 12, 2021
Ep. 99 : God Made You to Be You: Fighting the Lies of Comparison
October 05, 2021
Ep. 97 : Finding Our Purpose
September 21, 2021
Ep. 96 : Cultivating Happiness in our Homes with Tristen Collins
September 14, 2021
Ep. 95 : Getting through the Hard Good of Life with Lisa Whittle
September 07, 2021
Ep. 93 : The Exodus Road with David Zach
August 24, 2021
Ep. 91 : Shame No More with Dr. Richard Shaw
August 10, 2021
Ep. 90 : Becoming a Woman Today with Bethany Beal of GirlDefined
August 03, 2021
Ep. 85 : Leading for Change
June 29, 2021
Ep. 79 : Are You Really Okay? with Debra Fileta, LPC
May 18, 2021
Ep. 68 : Fall in Love with God’s Word with Brittany Ann
March 02, 2021
Ep. 67 : My Wynter Season with Jonathan Pitts
February 23, 2021
Ep. 66 : Our Love Story, Part 2
February 16, 2021
Ep. 65 : Our Love Story, Part 1
February 09, 2021
Ep. 64 : The Power of One Man with Dr. Ron Archer
February 02, 2021
Ep. 63 : Trauma-informed Theology Part 2 with Joel & Kimberly Harris
January 26, 2021
Ep. 62 : Trauma-informed Theology Part 1 with Joel & Kimberly Harris
January 19, 2021
Ep. 59 : Hope in the Darkness: The Digital Dilemma with David Murrow
December 29, 2020
Ep. 56 : Hope in the Darkness: The hope of GRACE with Bill Thralls
December 08, 2020
Ep. 52 : God’s Heartbeat for His Daughters with Susan McPherson
November 10, 2020
Ep. 51 : Racial Reconciliation, Love, Listening & More with Joi Hailey
November 03, 2020
Ep. 50 : Preparing Your Daughter for Womanhood with Robin Jones Gunn
October 27, 2020
Ep. 49 : with Cynthia Yanof
October 20, 2020
Ep. 43 : Who are courageous girls?
September 08, 2020
Ep. 42 : Tools for Helping Our Anxiety
September 01, 2020
Ep. 41 : Parenting in the Way They Should Go, Part 2
August 25, 2020
Ep. 40 : Parenting in the Way They Should Go, Part 1
August 18, 2020
Ep. 39 : Her Story of Grace with KathyGrace Duncan: Part 2
August 11, 2020
Ep. 38 : Her Story of Grace with KathyGrace Duncan: Part 1
August 04, 2020
Ep. 37 : A Season for Everything
July 07, 2020
Ep. 25 : Candid Covid-19 Conversations: Part 2
April 14, 2020
Ep. 24 : Candid Covid-19 Conversations: Part 1
April 07, 2020
Ep. 16 : Why Emotions Matter with Jon & Tristen Collins
February 11, 2020
Ep. 15 : Passion & Purpose with Summer Shore and Melissa Campbell
February 04, 2020
About Living Wholehearted
We define a leader as anyone with a following. Whether you are a parent or a CEO, or both, how you lead matters. When a leader lives with integrity, everyone in their wake benefits. And when they don't, everyone in their wake pays, it's just a matter of time. We are a husband and wife team HELPING LEADERS of all types LIVE WITH INTEGRITY through Biblical, Clinical, and Relational Wisdom. The Living Wholehearted Podcast is filled with grace, hope, and practical tools to help you in every relationship that matters most to you in your home, work, and community. Become a leader who is shrinking their integrity gap between what you say and how you actually live. Join us in the movement of becoming a Wholehearted Leader!
Follow Living Wholehearted on Instagram and on Facebook or visit their website at LivingWholehearted.com.
About Jeff and Terra Mattson
Jeff Mattson (MA ORL) and Terra Mattson (MA LPC, LMFT) are Christian Parenting spokespeople and the co-hosts of the Living Wholehearted Podcast in the Christian Parenting Podcast Network.
After two decades studying and working in leadership and trauma-informed therapy, Jeff and Terra are bridging the gap between Biblical, clinical, and relational wisdom to help leaders live with integrity in the home, work, and community.
They are the co-founders of Living Wholehearted, a professional counseling and organizational development firm. Terra is the author of Courageous: Being Daughters Rooted in Grace and together they co-authored Shrinking the Integrity Gap: Between what Leaders Preach and Live. Jeff and Terra have skin in the game as they raise their two daughters just outside Portland, OR on five acres of old growth woods. There is never a dull moment in the Mattson home!
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