Body image is a topic that has major implications in our lives, yet we tend to avoid talking about it because it’s so personal and oftentimes sensitive.
I’m so thankful my friend Rachael Gilbert is bravely speaking into these body image issues through her new book, Image Restored. She addresses our most common body image pitfalls and, as a licensed counselor and mom, comes at it both professionally and practically.
Here’s a few of the topics we cover:
Signs we’re dealing with body image concerns that need addressing
Core beliefs impacting our body image
Ways to reframe our body image biblically
Current health trends that are red flags for healthy body image
Parenting healthy body image with our kids
I hope you’ll take a few minutes to listen to this important conversation today. I also pray each of us will ask the Lord to reveal the places in our lives where we need to reframe our attitudes towards our bodies, not only for our own benefit but also for our families.
Resources from today’s show:
Image Restored by Rachael Gilbert
Every Parent Wants to Know: A Christian Parenting Digital Event
When I Talk to God, I Talk about You
Pardon the Mess is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org
As parents, we know raising kids is the opposite of neat and tidy. Each day brings wins, losses and valuable lessons. Pardon the Mess is a place where we discuss parenting and faith in a biblical, approachable and relatable way. We may cry and laugh while we learn and grow together in our beautiful mess.
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Cynthia is a wife, mother, podcaster, blogger, and everyday girl who is committed to not taking herself too seriously. She hosts the popular MESSmerized podcast, and spends her days laughing, parenting, and praying for her family to chase after their God-sized dreams. Her first book, Life is Messy, God is Good, is available for pre-order now on Amazon!