Protecting your peace through the holidays
I don't know about you, but for me and for many of the coaching clients I work with, there can be an increase in emotional intensity, stress, and…
Better questions than, “How was your day at school?”
Has this scenario played out for you before? Parent: “How was your day?” Kid: “Good . . .” (silence) Not the back and forth banter you were looking…
What if Christmas was every day? Because it kinda should be—
When Christmas-tide comes in like a bride, With holly and ivy clad, Twelve days in the year, much mirth and good cheer In every household is had From…
Is it time to reset your focus?
The day we became parents was the day our focus changed. While our attention was once on ourselves, our careers, or our weekend plans, in a moment…
A new reason to love Chick-fil-A
Originally published on Foundations with Janet Denison I love Chick-fil-A. The food is great, the service is almost always better than anyone…
Turning Christmas traditions into teachable moments
I loved Christmas long before I loved Christ. I love candlelight and cozy nights. I love card-making and tree-decorating. I love home-made…
Three practices that will increase your family’s joy this holiday season
The holidays are supposed to be “the season of joy,” but conversations with parents this time of year are often characterized more by stress than…
Morning affirmations for school drop-off
How do mornings usually go in your house? For the typical household, it’s a mad dash to get everyone out of bed, fed, dressed, out of the house with…
4 ways kids can show kindness at school
Back to school time brings such a buzz of energy! Weekly rhythms and routines are taking shape, kids are excited about all of the things they’re…