How to stay sane as a parent in a world going insane

How to stay sane as a parent in a world going insane

Remember when parents used to send kids down the street to play? No cell phones, no GPS tracking. No idea whose house they ran into or which woods…


Motherhood grows compassion

Motherhood grows compassion

An upsetting thing has happened to me since becoming a mother almost three years ago, an awakening of sorts. Where I once went about my days mostly…


More than the winter blues: Faith to get help

More than the winter blues: Faith to get help

The gray Midwest winter day matched the gloom wrapping itself around my heart. Sadness loomed above me like Eeyore’s rain cloud. While saying goodbye…


Four ways to care for your teens’ mental health during the holidays

Four ways to care for your teens’ mental health during the holidays

Christmastime. It’s the most wonderful time of the year—unless it’s not. Then the holidays can be really hard. Whether it’s missing a loved one, the…


Creating a haven at home for teens in a noisy world

Creating a haven at home for teens in a noisy world

I set down four alarm clocks next to the cash register. The young cashier squinted at my purchases, as if to say, “You know nobody uses these…


Responding to teen parenting challenges with courage and grace

Responding to teen parenting challenges with courage and grace

As a pediatric nurse practitioner, I often meet families behind closed doors at a point of crisis they never saw coming. No parent walks into my…


Lessons Learned Through Faith and Foster Care

I sat in my kitchen on a stormy morning about a month ago, looking at a precious baby boy sleeping in a bouncy seat on the counter in front of me. In…