Trace Kennedy is a fitness trainer, wife, and mother to two mostly pleasant, well-adjusted teenagers. She is deeply passionate about encouraging others, prayer, healthy living, and gardening, and enjoys journaling about life with kids and her relationship with Jesus Christ. Rooted in a firm belief that God has deeply connected the mind, body, and soul, Trace has made achieving a healthy balance between them her driving force in parenting, training, and living.
Posts by: Trace
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