Rebekah Lyons is a national speaker and bestselling author of Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose, You Are Free: Be Who You Already Are, and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression—and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends and readers alike. Her work has been featured on TODAY, Good Morning America, CNN, PARADE, Huffington Post, The Tennessean, Publisher’s Weekly, and more. Her latest, Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose will be available nationwide October 27, 2020.